{"id":4899,"date":"2024-06-24T21:45:24","date_gmt":"2024-06-24T12:45:24","guid":{"rendered":"https:\/\/2020japandream.com\/?p=4899"},"modified":"2024-06-24T21:45:24","modified_gmt":"2024-06-24T12:45:24","slug":"ai%e3%82%92%e6%90%ad%e8%bc%89%e3%81%97%e3%81%9f%e3%82%a4%e3%83%b3%e3%83%89%e3%82%a2%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%a2%e3%83%97%e3%83%aatrainer-road%e3%82%92","status":"publish","type":"post","link":"https:\/\/2020japandream.com\/?p=4899","title":{"rendered":"AI\u3092\u642d\u8f09\u3057\u305f\u30a4\u30f3\u30c9\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\u201dTRAINER ROAD\"\u3092\u5c0e\u5165\u3057\u3066\u307f\u305f\u3002"},"content":{"rendered":"<div class=\"theContentWrap-ccc\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_56 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a 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class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E2%91%A0%E3%81%BE%E3%81%9A%E4%BD%93%E5%8A%9B%E6%B8%AC%E5%AE%9A\" title=\"\u2460\u307e\u305a\u4f53\u529b\u6e2c\u5b9a\">\u2460\u307e\u305a\u4f53\u529b\u6e2c\u5b9a<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/2020japandream.com\/?p=4899\/#FTP%E3%83%AC%E3%83%99%E3%83%AB%E5%88%86%E9%A1%9E%E8%A1%A8%EF%BC%88GARMIN_HP%E3%82%88%E3%82%8A%E5%BC%95%E7%94%A8%EF%BC%89\" title=\"FTP\u30ec\u30d9\u30eb\u5206\u985e\u8868\uff08GARMIN HP\u3088\u308a\u5f15\u7528\uff09\">FTP\u30ec\u30d9\u30eb\u5206\u985e\u8868\uff08GARMIN HP\u3088\u308a\u5f15\u7528\uff09<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E2%91%A1%E6%9C%80%E9%81%A9%E3%81%AA%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E3%83%97%E3%83%A9%E3%83%B3%E3%82%92%E8%87%AA%E5%8B%95%E3%81%A7%E4%BD%9C%E3%81%A3%E3%81%A6%E3%81%8F%E3%82%8C%E3%82%8B\" title=\"\u2461\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u81ea\u52d5\u3067\u4f5c\u3063\u3066\u304f\u308c\u308b\">\u2461\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u81ea\u52d5\u3067\u4f5c\u3063\u3066\u304f\u308c\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E2%91%A2Strava%C2%AE%E3%81%A7%E8%A8%98%E9%8C%B2%E3%81%97%E3%81%9F%E5%AE%9F%E9%9A%9B%E3%81%AE%E8%B5%B0%E8%A1%8C%E3%82%82%E5%88%86%E6%9E%90%E3%81%97%E3%81%A6%E3%81%8F%E3%82%8C%E3%81%A6%E3%80%81%E4%BB%8A%E5%BE%8C%E3%81%AE%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E3%81%AB%E7%94%9F%E3%81%8B%E3%81%97%E3%81%A6%E3%81%8F%E3%82%8C%E3%82%8B\" title=\"\u2462Strava\u00ae\u3067\u8a18\u9332\u3057\u305f\u5b9f\u969b\u306e\u8d70\u884c\u3082\u5206\u6790\u3057\u3066\u304f\u308c\u3066\u3001\u4eca\u5f8c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u751f\u304b\u3057\u3066\u304f\u308c\u308b\">\u2462Strava\u00ae\u3067\u8a18\u9332\u3057\u305f\u5b9f\u969b\u306e\u8d70\u884c\u3082\u5206\u6790\u3057\u3066\u304f\u308c\u3066\u3001\u4eca\u5f8c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u751f\u304b\u3057\u3066\u304f\u308c\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E2%91%A3%E5%B0%91%E3%81%97%E6%AE%8B%E5%BF%B5%E3%81%AA%E3%81%AE%E3%81%AF%E3%80%81%E3%82%B3%E3%83%9F%E3%83%A5%E3%83%8B%E3%83%86%E3%82%A3%E3%83%BC%E6%A9%9F%E8%83%BD%E3%81%AF%E3%81%82%E3%82%8B%E3%81%8C%E3%80%81%E8%8B%B1%E8%AA%9E%E3%81%AE%E3%81%BF\" title=\"\u2463\u5c11\u3057\u6b8b\u5ff5\u306a\u306e\u306f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u6a5f\u80fd\u306f\u3042\u308b\u304c\u3001\u82f1\u8a9e\u306e\u307f\">\u2463\u5c11\u3057\u6b8b\u5ff5\u306a\u306e\u306f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u6a5f\u80fd\u306f\u3042\u308b\u304c\u3001\u82f1\u8a9e\u306e\u307f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E3%81%BE%E3%81%A8%E3%82%81\" title=\"\u307e\u3068\u3081\">\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E8%AA%AD%E3%81%BF%E3%81%9F%E3%81%84\" title=\"\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/a><ul class='ez-toc-list-level-5'><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5'><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E3%82%A4%E3%83%B3%E3%83%89%E3%82%A2%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BCELITE_SUITO%E3%82%92%E8%B2%B7%E3%81%84%E3%81%BE%E3%81%97%E3%81%9F%E3%80%82%E5%88%9D%E6%9C%9F%E3%82%A4%E3%83%B3%E3%83%97%E3%83%AC%E3%81%A8ELITE_RIZER%E3%81%B8%E3%81%AE%E3%82%A2%E3%83%83%E3%83%97%E3%82%B0%E3%83%AC%E3%83%BC%E3%83%89%E3%82%92%E8%A6%8B%E6%8D%AE%E3%81%88%E3%81%A6%E3%80%82\" title=\"\u30a4\u30f3\u30c9\u30a2\u30c8\u30ec\u30fc\u30ca\u30fcELITE SUITO\u3092\u8cb7\u3044\u307e\u3057\u305f\u3002\u521d\u671f\u30a4\u30f3\u30d7\u30ec\u3068ELITE RIZER\u3078\u306e\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3092\u898b\u636e\u3048\u3066\u3002\">\u30a4\u30f3\u30c9\u30a2\u30c8\u30ec\u30fc\u30ca\u30fcELITE SUITO\u3092\u8cb7\u3044\u307e\u3057\u305f\u3002\u521d\u671f\u30a4\u30f3\u30d7\u30ec\u3068ELITE RIZER\u3078\u306e\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3092\u898b\u636e\u3048\u3066\u3002<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/2020japandream.com\/?p=4899\/#CANYON_Ultimate_CF_SL8_Disc%E3%82%92%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF%E3%83%80%E3%82%A6%E3%83%B3%E3%80%82%E3%81%93%E3%82%8C%E3%81%8B%E3%82%89%E3%82%AC%E3%82%B7%E3%82%AC%E3%82%B7%E4%B9%97%E3%82%8B%E3%81%9E%EF%BC%81\" title=\"CANYON Ultimate CF SL8 Disc\u3092\u30b7\u30a7\u30a4\u30af\u30c0\u30a6\u30f3\u3002\u3053\u308c\u304b\u3089\u30ac\u30b7\u30ac\u30b7\u4e57\u308b\u305e\uff01\">CANYON Ultimate CF SL8 Disc\u3092\u30b7\u30a7\u30a4\u30af\u30c0\u30a6\u30f3\u3002\u3053\u308c\u304b\u3089\u30ac\u30b7\u30ac\u30b7\u4e57\u308b\u305e\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E9%80%9A%E8%B2%A9%E3%82%AA%E3%83%B3%E3%83%AA%E3%83%BC%E3%81%A0%E3%81%91%E3%81%A9%E3%80%81CANYON_Ultimate_CF_SL8_Disc%E3%81%AF%E3%81%8A%E8%B2%B7%E3%81%84%E5%BE%97%E3%81%8B%E3%82%82%E3%80%82\" title=\"\u901a\u8ca9\u30aa\u30f3\u30ea\u30fc\u3060\u3051\u3069\u3001CANYON Ultimate CF SL8 Disc\u306f\u304a\u8cb7\u3044\u5f97\u304b\u3082\u3002\">\u901a\u8ca9\u30aa\u30f3\u30ea\u30fc\u3060\u3051\u3069\u3001CANYON Ultimate CF SL8 Disc\u306f\u304a\u8cb7\u3044\u5f97\u304b\u3082\u3002<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/2020japandream.com\/?p=4899\/#%E4%B8%AD%E7%B4%9A%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%88%E3%81%AB%E6%9C%97%E5%A0%B1%EF%BC%81YONEX_%E3%81%8B%E3%82%89%E3%82%BB%E3%82%AB%E3%83%B3%E3%83%89%E3%82%B0%E3%83%AC%E3%83%BC%E3%83%89%E3%81%AEGROWENT%EF%BC%88%E3%83%A8%E3%83%8D%E3%83%83%E3%82%AF%E3%82%B9%E3%82%B0%E3%83%AD%E3%83%BC%E3%82%A8%E3%83%B3%E3%83%88%EF%BC%89%E7%99%BB%E5%A0%B4%EF%BC%81\" title=\"\u4e2d\u7d1a\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306b\u6717\u5831\uff01YONEX \u304b\u3089\u30bb\u30ab\u30f3\u30c9\u30b0\u30ec\u30fc\u30c9\u306eGROWENT\uff08\u30e8\u30cd\u30c3\u30af\u30b9\/\u30b0\u30ed\u30fc\u30a8\u30f3\u30c8\uff09\u767b\u5834\uff01\">\u4e2d\u7d1a\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306b\u6717\u5831\uff01YONEX \u304b\u3089\u30bb\u30ab\u30f3\u30c9\u30b0\u30ec\u30fc\u30c9\u306eGROWENT\uff08\u30e8\u30cd\u30c3\u30af\u30b9\/\u30b0\u30ed\u30fc\u30a8\u30f3\u30c8\uff09\u767b\u5834\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/2020japandream.com\/?p=4899\/#TREK_Madone31_2013_54%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%A8YONEX_GROWENT%E5%AE%8C%E6%88%90%E8%BB%8AS%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%8C%E3%81%BB%E3%81%BC%E5%90%8C%E3%81%98%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%A0%E3%81%A3%E3%81%9F%E3%80%82\" title=\"TREK Madone3.1 2013 54\u30b5\u30a4\u30ba\u3068YONEX GROWENT\u5b8c\u6210\u8ecaS\u30b5\u30a4\u30ba\u304c\u307b\u307c\u540c\u3058\u30b5\u30a4\u30ba\u3060\u3063\u305f\u3002\">TREK Madone3.1 2013 54\u30b5\u30a4\u30ba\u3068YONEX GROWENT\u5b8c\u6210\u8ecaS\u30b5\u30a4\u30ba\u304c\u307b\u307c\u540c\u3058\u30b5\u30a4\u30ba\u3060\u3063\u305f\u3002<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%98%E3%82%81%E3%81%AB\"><\/span>\u306f\u3058\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u4e57\u308a\u306e\u7686\u3055\u3093\u306f\u3001\u6885\u96e8\u306e\u4e57\u308c\u306a\u3044\u6642\u671f\u3092\u3069\u3046\u304a\u904e\u3054\u3057\u3067\u3059\u304b\uff1f<\/p>\n<p>TRAINER ROAD\u306f\u3001AI\u3092\u6d3b\u7528\u3057\u3066\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u500b\u3005\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u63d0\u4f9b\u3059\u308b\u9769\u65b0\u7684\u306a\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/p>\n<p>\u521d\u3081\u306bRAMP\u30c6\u30b9\u30c8\u3067FTP\uff08Functional Threshold Power\uff09\u3092\u8a08\u6e2c\u3057\u3001\u305d\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u3068\u6bd4\u8f03\u3057\u3066\u3082\u3001\u500b\u5225\u306b\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3068AI\u306e\u5c0e\u5165\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u7279\u306bZWIFT\u306b\u306f\u306a\u3044AI\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u80fd\u304c\u3001\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5927\u304d\u304f\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%A9%B3%E7%B4%B0\"><\/span>\u8a73\u7d30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306f\u5065\u5eb7\u7dad\u6301\u3084\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u6700\u9069\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u3059\u304c\u3001\u52b9\u7387\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u306e\u4f53\u529b\u3084\u76ee\u6a19\u306b\u5408\u308f\u305b\u305f\u30d7\u30e9\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u3053\u3067\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001<span style=\"color: #3366ff;\"><strong>TRAINER ROAD<\/strong><\/span>\u3068\u3044\u3046\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u30a2\u30d7\u30ea\u3067\u3059\u3002\u79c1\u306f\u6700\u8fd1\u3053\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u3044\u59cb\u3081\u3001\u305d\u306e\u512a\u308c\u305f\u6a5f\u80fd\u306b\u9a5a\u304b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"TRAINER_ROAD%E3%81%AE%E7%89%B9%E5%BE%B4\"><\/span>TRAINER ROAD\u306e\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"%E2%91%A0%E3%81%BE%E3%81%9A%E4%BD%93%E5%8A%9B%E6%B8%AC%E5%AE%9A\"><\/span><span style=\"color: #3366ff;\">\u2460\u307e\u305a\u4f53\u529b\u6e2c\u5b9a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #3366ff;\">TRAINER ROAD<\/span>\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001AI\u3092\u6d3b\u7528\u3057\u3066\u30e6\u30fc\u30b6\u30fc\u306b\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u63d0\u4f9b\u3059\u308b\u70b9\u3067\u3059\u3002\u307e\u305a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u524d\u306b\u305d\u306e\u30e6\u30fc\u30b6\u30fc\u306e\u73fe\u5728\u306e\u4f53\u529b\u6e2c\u5b9a\u3092\u3057\u307e\u3059\u3002RAMP\u30c6\u30b9\u30c8\u3092\u884c\u3044\u3001<span style=\"color: #3366ff;\">FTP\uff08Functional Threshold Power\uff09<\/span>\u3092\u8a08\u6e2c\u3057\u307e\u3059\u3002FTP\u306f\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6e2c\u308b\u4e0a\u3067\u91cd\u8981\u306a\u6307\u6a19\u3067\u3042\u308a\u3001\u500b\u3005\u306e\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u80fd\u529b\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4902 size-full\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial1.jpg\" alt=\"\" width=\"1293\" height=\"350\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial1.jpg 1293w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial1-300x81.jpg 300w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial1-500x135.jpg 500w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial1-768x208.jpg 768w\" sizes=\"(max-width: 1293px) 100vw, 1293px\" \/><\/p>\n<h1 class=\"Heading-2\"><span class=\"ez-toc-section\" id=\"FTP%E3%83%AC%E3%83%99%E3%83%AB%E5%88%86%E9%A1%9E%E8%A1%A8%EF%BC%88GARMIN_HP%E3%82%88%E3%82%8A%E5%BC%95%E7%94%A8%EF%BC%89\"><\/span>FTP\u30ec\u30d9\u30eb\u5206\u985e\u8868<span style=\"font-size: 80%;\">\uff08<a href=\"https:\/\/www8.garmin.com\/manuals-apac\/webhelp\/edge1030\/JA-JP\/GUID-E5302758-469E-4ABD-9291-033601487F41-6194.html\">GARMIN HP<\/a>\u3088\u308a\u5f15\u7528\uff09<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<table id=\"table014\" class=\"Table-with-Head\">\n<colgroup>\n<col class=\"_idGenTableRowColumn-37\" \/>\n<col class=\"_idGenTableRowColumn-38\" \/>\n<col class=\"_idGenTableRowColumn-39\" \/>\n<col class=\"_idGenTableRowColumn-40\" \/><\/colgroup>\n<thead>\n<tr class=\"Table-with-Head _idGenTableRowColumn-35\">\n<td class=\"Table-with-Head Row-Head\">\n<p class=\"Table-Row-Head\">\u7537\u6027<\/p>\n<\/td>\n<td class=\"Table-with-Head Row-Head\">\n<p class=\"Table-Row-Head\">FTP\u30ec\u30fc\u30c8( W\/kg )<\/p>\n<\/td>\n<td class=\"Table-with-Head Row-Head\">\n<p class=\"Table-Row-Head\">\u5973\u6027<\/p>\n<\/td>\n<td class=\"Table-with-Head Row-Head\">\n<p class=\"Table-Row-Head\">FTP\u30ec\u30fc\u30c8( W\/kg )<\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"Table-with-Head _idGenTableRowColumn-16\">\n<td class=\"Table-with-Head Column-Head\">\n<p class=\"Table-Column-Head\">\u512a\u308c\u3066\u3044\u308b<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">5.05\u4ee5\u4e0a<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">\u512a\u308c\u3066\u3044\u308b<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">4.30\u4ee5\u4e0a<\/p>\n<\/td>\n<\/tr>\n<tr class=\"Table-with-Head _idGenTableRowColumn-11\">\n<td class=\"Table-with-Head Column-Head\">\n<p class=\"Table-Column-Head\">\u975e\u5e38\u306b\u826f\u3044<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">3.93\uff5e5.04<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">\u975e\u5e38\u306b\u826f\u3044<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">3.33\uff5e4.29<\/p>\n<\/td>\n<\/tr>\n<tr class=\"Table-with-Head _idGenTableRowColumn-16\">\n<td class=\"Table-with-Head Column-Head\">\n<p class=\"Table-Column-Head\">\u826f\u3044<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">2.79\uff5e3.92<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">\u826f\u3044<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">2.36\uff5e3.32<\/p>\n<\/td>\n<\/tr>\n<tr class=\"Table-with-Head _idGenTableRowColumn-16\">\n<td class=\"Table-with-Head Column-Head\">\n<p class=\"Table-Column-Head\">\u666e\u901a<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">2.23\uff5e2.78<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">\u666e\u901a<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">1.90\uff5e2.35<\/p>\n<\/td>\n<\/tr>\n<tr class=\"Table-with-Head _idGenTableRowColumn-16\">\n<td class=\"Table-with-Head Column-Head\">\n<p class=\"Table-Column-Head\">\u4e00\u822c\uff08\u672a\u8a13\u7df4\uff09<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">2.23\u4ee5\u4e0b<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">\u4e00\u822c\uff08\u672a\u8a13\u7df4\uff09<\/p>\n<\/td>\n<td class=\"Table-with-Head Table-Cell\">\n<p class=\"Table-Cells\">1.90\u4ee5\u4e0b<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"Body-Text _idGenParaOverride-4\">\u00a0<\/p>\n<p>RAMP\u30c6\u30b9\u30c8\u306f\u3001\u5f90\u3005\u306b\u8ca0\u8377\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u5f62\u5f0f\u3067\u884c\u308f\u308c\u3001\u6700\u5927\u52aa\u529b\u307e\u3067\u7d99\u7d9a\u3057\u307e\u3059\u3002\u308f\u305f\u3057\u306f40\u5206\u307b\u3069\u3067\u632b\u6298\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u30c6\u30b9\u30c8\u306b\u3088\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u73fe\u6642\u70b9\u3067\u306e\u4f53\u529b\u30ec\u30d9\u30eb\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c6\u30b9\u30c8\u7d42\u4e86\u5f8c\u3001AI\u304c\u81ea\u52d5\u7684\u306b\u8a08\u6e2c\u3055\u308c\u305fFTP\u306b\u57fa\u3065\u3044\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E2%91%A1%E6%9C%80%E9%81%A9%E3%81%AA%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E3%83%97%E3%83%A9%E3%83%B3%E3%82%92%E8%87%AA%E5%8B%95%E3%81%A7%E4%BD%9C%E3%81%A3%E3%81%A6%E3%81%8F%E3%82%8C%E3%82%8B\"><\/span>\u2461\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u81ea\u52d5\u3067\u4f5c\u3063\u3066\u304f\u308c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u3053\u306eAI\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u306e\u512a\u308c\u3066\u3044\u308b\u70b9\u306f\u3001<span style=\"color: #3366ff;\">\u5e38\u306b\u6700\u65b0\u306e\u30c7\u30fc\u30bf\u3092\u5143\u306b\u8abf\u6574\u304c\u884c\u308f\u308c\u308b<\/span>\u3053\u3068\u3067\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u9032\u6357\u3084\u4f53\u8abf\u306e\u5909\u5316\u306b\u5fdc\u3058\u3066\u30d7\u30e9\u30f3\u304c\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u66f4\u65b0\u3055\u308c\u308b\u305f\u3081\u3001\u5e38\u306b\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u884c\u3048\u308b\u306e\u3067\u3059\u3002\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5404\u30bb\u30c3\u30b7\u30e7\u30f3\u306f\u3001FTP\u3092\u57fa\u6e96\u306b\u8ca0\u8377\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u305f\u3081\u3001\u7121\u7406\u306a\u304f\u52b9\u679c\u7684\u306b\u4f53\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u305d\u306e\u5dee\u306f\u6b74\u7136\u3068\u601d\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001<span style=\"color: #ff0000;\">ZWIFT\u306f\u30b2\u30fc\u30e0\u306e\u8981\u7d20\u304c\u5f37\u304f\u3001\u697d\u3057\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3048\u308b\u4e00\u65b9\u3067\u3001\u500b\u3005\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u306e\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u6027\u306b\u306f\u9650\u308a\u304c\u3042\u308a\u307e\u3059\u3002<\/span>ZWIFT\u306f\u5b9a\u671f\u7684\u306a\u30ec\u30fc\u30b9\u3084\u30a4\u30d9\u30f3\u30c8\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u8981\u7d20\u304c\u5f37\u8abf\u3055\u308c\u3066\u304a\u308a\u3001<span style=\"color: #3366ff;\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u306b\u7279\u5316\u3057\u305f\u30d7\u30e9\u30f3\u3092\u6c42\u3081\u308b\u30e6\u30fc\u30b6\u30fc\u306b\u306f\u3001TRAINER ROAD\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u308b<\/span>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u3060\u304a\u8a66\u3057\u671f\u9593\u4e2d\u3067\u3059\u304c\u30011\u304b\u6708\u3067\u6210\u679c\u3092\u4e0a\u3052\u308b\u30d7\u30e9\u30f3\u3084\u3055\u3089\u306b3\u304b\u6708\u7a0b\u5ea6\u3067FTP\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u304c\u5f97\u3089\u308c\u308b\u30d7\u30e9\u30f3\u307e\u3067\u69d8\u3005\u521d\u671f\u6bb5\u968e\u3067\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4903 size-full\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial2.jpg\" alt=\"\" width=\"1307\" height=\"390\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial2.jpg 1307w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial2-300x90.jpg 300w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial2-500x149.jpg 500w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/trial2-768x229.jpg 768w\" sizes=\"(max-width: 1307px) 100vw, 1307px\" \/><\/p>\n<p>\u3055\u3089\u306b\u3001TRAINER ROAD\u306f\u8a73\u7d30\u306a\u30c7\u30fc\u30bf\u5206\u6790\u6a5f\u80fd\u3082\u5099\u3048\u3066\u304a\u308a\u3001\u81ea\u5206\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5c65\u6b74\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u63a8\u79fb\u3092\u30b0\u30e9\u30d5\u3084\u7d71\u8a08\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3092\u8996\u899a\u7684\u306b\u628a\u63e1\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E2%91%A2Strava%C2%AE%E3%81%A7%E8%A8%98%E9%8C%B2%E3%81%97%E3%81%9F%E5%AE%9F%E9%9A%9B%E3%81%AE%E8%B5%B0%E8%A1%8C%E3%82%82%E5%88%86%E6%9E%90%E3%81%97%E3%81%A6%E3%81%8F%E3%82%8C%E3%81%A6%E3%80%81%E4%BB%8A%E5%BE%8C%E3%81%AE%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E3%81%AB%E7%94%9F%E3%81%8B%E3%81%97%E3%81%A6%E3%81%8F%E3%82%8C%E3%82%8B\"><\/span>\u2462Strava\u00ae\u3067\u8a18\u9332\u3057\u305f\u5b9f\u969b\u306e\u8d70\u884c\u3082\u5206\u6790\u3057\u3066\u304f\u308c\u3066\u3001\u4eca\u5f8c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u751f\u304b\u3057\u3066\u304f\u308c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u305f\u3068\u3048\u3070\u3001\u5148\u65e5\u306e\u65e5\u66dc\u65e5\u306b\uff17\uff10km\u307b\u3069\u30e9\u30a4\u30c9\u3057\u305fStrava\u00ae\u3067\u8a18\u9332\u3092\u30a2\u30ab\u30a6\u30f3\u30c8\u9023\u643a\u3059\u308b\u3068FTP\u3092\u8a08\u7b97\u3057\u3066\u304f\u308c\u3066\u3001\uff08\u79c1\u306e\u5834\u5408211\u3067\u4f53\u91cd\u3042\u305f\u308a3.30W\/kg)\u3067\u3057\u305f\u3002\u3053\u308c\u3082\u30e9\u30a4\u30c9\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u306b\u91cd\u8981\u306a\u6a5f\u80fd\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4901 size-full\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/actual1.jpg\" alt=\"\" width=\"1309\" height=\"433\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/actual1.jpg 1309w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/actual1-300x99.jpg 300w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/actual1-500x165.jpg 500w, https:\/\/2020japandream.com\/wp-content\/uploads\/2024\/06\/actual1-768x254.jpg 768w\" sizes=\"(max-width: 1309px) 100vw, 1309px\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E2%91%A3%E5%B0%91%E3%81%97%E6%AE%8B%E5%BF%B5%E3%81%AA%E3%81%AE%E3%81%AF%E3%80%81%E3%82%B3%E3%83%9F%E3%83%A5%E3%83%8B%E3%83%86%E3%82%A3%E3%83%BC%E6%A9%9F%E8%83%BD%E3%81%AF%E3%81%82%E3%82%8B%E3%81%8C%E3%80%81%E8%8B%B1%E8%AA%9E%E3%81%AE%E3%81%BF\"><\/span>\u2463\u5c11\u3057\u6b8b\u5ff5\u306a\u306e\u306f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u6a5f\u80fd\u306f\u3042\u308b\u304c\u3001\u82f1\u8a9e\u306e\u307f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u307e\u305f\u3001TRAINER ROAD\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u6a5f\u80fd\u3082\u3042\u308a\u307e\u3059\u3002\u30e6\u30fc\u30b6\u30fc\u540c\u58eb\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3084\u30b3\u30c4\u3092\u5171\u6709\u3057\u5408\u3046\u3053\u3068\u3067\u3001\u52b1\u307e\u3057\u5408\u3044\u306a\u304c\u3089\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u9032\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5c02\u9580\u5bb6\u306b\u3088\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u6210\u529f\u4e8b\u4f8b\u3082\u591a\u6570\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u5165\u308c\u308b\u30d2\u30f3\u30c8\u304c\u5f97\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\uff08\u82f1\u8a9e\u3057\u304b\u306a\u3044\u3067\u3059\u304c\u3001\u30d2\u30f3\u30c8\u306f\u5f97\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff09<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001TRAINER ROAD\u306fAI\u304c\u642d\u8f09\u3055\u308c\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30a2\u30d7\u30ea\u4ee5\u4e0a\u306e\u4fa1\u5024\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u307e\u3059\u3002AI\u306b\u3088\u308b\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u30d7\u30e9\u30f3\u3001\u8a73\u7d30\u306a\u30c7\u30fc\u30bf\u5206\u6790\u3001\u305d\u3057\u3066\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30b5\u30dd\u30fc\u30c8\u3092\u901a\u3058\u3066\u3001\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3092\u5f37\u529b\u306b\u652f\u63f4\u3057\u307e\u3059\u3002<\/p>\n<p>\u3082\u3057\u3001\u3042\u306a\u305f\u304c\u52b9\u7387\u7684\u304b\u3064\u52b9\u679c\u7684\u306a\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6c42\u3081\u3066\u3044\u308b\u306a\u3089\u3001<span style=\"color: #3366ff;\">TRAINER ROAD<\/span>\u3092\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u9769\u65b0\u7684\u306a\u6a5f\u80fd\u304c\u3001\u3042\u306a\u305f\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30e9\u30a4\u30d5\u3092\u3088\u308a\u5145\u5b9f\u3055\u305b\u308b\u3053\u3068\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>TRAINER ROAD\u306f\u3001AI\u3092\u99c6\u4f7f\u3057\u305f\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u30d7\u30e9\u30f3\u3068\u8a73\u7d30\u306a\u30c7\u30fc\u30bf\u5206\u6790\u6a5f\u80fd\u3092\u5099\u3048\u305f\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u30a2\u30d7\u30ea\u3067\u3059\u3002\u521d\u3081\u306bFTP\u3092\u8a08\u6e2c\u3059\u308bRAMP\u30c6\u30b9\u30c8\u3092\u884c\u3044\u3001\u305d\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u305f\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u4ed6\u306e\u30a2\u30d7\u30ea\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u305d\u306e\u6a5f\u80fd\u306f\u3001\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5927\u304d\u304f\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u52b9\u7387\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6c42\u3081\u308b\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306b\u3068\u3063\u3066\u3001TRAINER ROAD\u306f\u6700\u9069\u306a\u9078\u629e\u80a2\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E8%AA%AD%E3%81%BF%E3%81%9F%E3%81%84\"><\/span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t<a href=\"https:\/\/2020japandream.com\/?p=4741\" class=\"st-cardlink\">\r\n\t\t\t\t<div class=\"kanren st-cardbox\" >\r\n\t\t\t\t\t\t\t\t\t\t<dl class=\"clearfix\">\r\n\t\t\t\t\t\t<dt class=\"st-card-img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/07\/IMG_9191-150x150.jpg\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/07\/IMG_9191-150x150.jpg 150w, https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/07\/IMG_9191-100x100.jpg 100w, https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/07\/IMG_9191-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\r\n\t\t\t\t\t\t<dd>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\"><span class=\"ez-toc-section\" id=\"%E3%82%A4%E3%83%B3%E3%83%89%E3%82%A2%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BCELITE_SUITO%E3%82%92%E8%B2%B7%E3%81%84%E3%81%BE%E3%81%97%E3%81%9F%E3%80%82%E5%88%9D%E6%9C%9F%E3%82%A4%E3%83%B3%E3%83%97%E3%83%AC%E3%81%A8ELITE_RIZER%E3%81%B8%E3%81%AE%E3%82%A2%E3%83%83%E3%83%97%E3%82%B0%E3%83%AC%E3%83%BC%E3%83%89%E3%82%92%E8%A6%8B%E6%8D%AE%E3%81%88%E3%81%A6%E3%80%82\"><\/span>\u30a4\u30f3\u30c9\u30a2\u30c8\u30ec\u30fc\u30ca\u30fcELITE SUITO\u3092\u8cb7\u3044\u307e\u3057\u305f\u3002\u521d\u671f\u30a4\u30f3\u30d7\u30ec\u3068ELITE RIZER\u3078\u306e\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3092\u898b\u636e\u3048\u3066\u3002<span class=\"ez-toc-section-end\"><\/span><\/h5>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\r\n\t\t\t\t\t\t\t\t\t<p>\u4e45\u3005\u306b\u8a18\u4e8b\u3092\u66f8\u304d\u307e\u3059\u3002\u3082\u3046\u3059\u3050\u6885\u96e8\u660e\u3051\u3057\u305d\u3046\u3067\u3059\u304c\u4eca\u65e5\u306f\u5317\u90e8\u4e5d\u5dde\u306b\u5927\u96e8\u7279\u5225\u8b66\u5831\u767a\u4ee4\u3002\u88ab\u5bb3\u304c\u6700\u5c0f\u9650\u306b\u4f4f\u3080\u3053\u3068\u3092\u7948\u308b\u3070\u304b\u308a\u3067\u3059\u3002 \u4eca\u5e744\u6708\u306bCanyon\u88fd\u306eNew Bike Ultimate CF SL8 &#8230; <\/p>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"cardbox-more\">\u7d9a\u304d\u3092\u898b\u308b<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dd>\r\n\t\t\t\t\t<\/dl>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/2020japandream.com\/?p=4706\" class=\"st-cardlink\">\r\n\t\t\t\t<div class=\"kanren st-cardbox\" >\r\n\t\t\t\t\t\t\t\t\t\t<dl class=\"clearfix\">\r\n\t\t\t\t\t\t<dt class=\"st-card-img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/04\/image006-150x150.jpg\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/04\/image006-150x150.jpg 150w, https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/04\/image006-100x100.jpg 100w, https:\/\/2020japandream.com\/wp-content\/uploads\/2023\/04\/image006-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\r\n\t\t\t\t\t\t<dd>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\"><span class=\"ez-toc-section\" id=\"CANYON_Ultimate_CF_SL8_Disc%E3%82%92%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF%E3%83%80%E3%82%A6%E3%83%B3%E3%80%82%E3%81%93%E3%82%8C%E3%81%8B%E3%82%89%E3%82%AC%E3%82%B7%E3%82%AC%E3%82%B7%E4%B9%97%E3%82%8B%E3%81%9E%EF%BC%81\"><\/span>CANYON Ultimate CF SL8 Disc\u3092\u30b7\u30a7\u30a4\u30af\u30c0\u30a6\u30f3\u3002\u3053\u308c\u304b\u3089\u30ac\u30b7\u30ac\u30b7\u4e57\u308b\u305e\uff01<span class=\"ez-toc-section-end\"><\/span><\/h5>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\r\n\t\t\t\t\t\t\t\t\t<p>\u4eca\u65e5\u306f2023\u5e744\u67082\u65e5\u3067\u3059\u3002\u4e00\u7c92\u4e07\u500d\u65e5\u3001\u864e\u306e\u65e5\u3067\u4f55\u4e8b\u3092\u59cb\u3081\u308b\u306b\u3082\u3044\u3044\u65e5\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 New Bike\u3068\u3057\u3066CANYON Ultimate CF 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https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/04\/CF-SL8_2-300x300.png 300w, https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/04\/CF-SL8_2-100x100.png 100w, https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/04\/CF-SL8_2.png 383w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\r\n\t\t\t\t\t\t<dd>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\"><span class=\"ez-toc-section\" id=\"%E9%80%9A%E8%B2%A9%E3%82%AA%E3%83%B3%E3%83%AA%E3%83%BC%E3%81%A0%E3%81%91%E3%81%A9%E3%80%81CANYON_Ultimate_CF_SL8_Disc%E3%81%AF%E3%81%8A%E8%B2%B7%E3%81%84%E5%BE%97%E3%81%8B%E3%82%82%E3%80%82\"><\/span>\u901a\u8ca9\u30aa\u30f3\u30ea\u30fc\u3060\u3051\u3069\u3001CANYON Ultimate CF SL8 Disc\u306f\u304a\u8cb7\u3044\u5f97\u304b\u3082\u3002<span class=\"ez-toc-section-end\"><\/span><\/h5>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\r\n\t\t\t\t\t\t\t\t\t<p>\u4eca\u65e5\u306f2022\u5e745\u67081\u65e5\u3067\u3059\u3002 \u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u304c\u79c1\u305f\u3061\u3092\u60a9\u307e\u305b\u59cb\u3081\u3066\uff12\u5e74\u3092\u904e\u304e\u3001\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306f4\u56de\u76ee\u304c\u4e88\u5b9a\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002 \u4e09\u5bc6\u3092\u907f\u3051\u3089\u308c\u3066\u5065\u5eb7\u306b\u3082\u3088\u3044\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u304c\u7a7a\u524d\u306e\u4e16\u754c\u7684\u30d6\u30fc\u30e0\u3068\u306a\u308a\u3001\u6c17 &#8230; <\/p>\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"cardbox-more\">\u7d9a\u304d\u3092\u898b\u308b<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dd>\r\n\t\t\t\t\t<\/dl>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\n<p>\t\t\t\t<a href=\"https:\/\/2020japandream.com\/?p=4046\" class=\"st-cardlink\">\r\n\t\t\t\t<div class=\"kanren st-cardbox\" >\r\n\t\t\t\t\t\t\t\t\t\t<dl class=\"clearfix\">\r\n\t\t\t\t\t\t<dt class=\"st-card-img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent2-150x150.jpg\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent2-150x150.jpg 150w, https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent2-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\r\n\t\t\t\t\t\t<dd>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\"><span class=\"ez-toc-section\" id=\"%E4%B8%AD%E7%B4%9A%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%88%E3%81%AB%E6%9C%97%E5%A0%B1%EF%BC%81YONEX_%E3%81%8B%E3%82%89%E3%82%BB%E3%82%AB%E3%83%B3%E3%83%89%E3%82%B0%E3%83%AC%E3%83%BC%E3%83%89%E3%81%AEGROWENT%EF%BC%88%E3%83%A8%E3%83%8D%E3%83%83%E3%82%AF%E3%82%B9%E3%82%B0%E3%83%AD%E3%83%BC%E3%82%A8%E3%83%B3%E3%83%88%EF%BC%89%E7%99%BB%E5%A0%B4%EF%BC%81\"><\/span>\u4e2d\u7d1a\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306b\u6717\u5831\uff01YONEX \u304b\u3089\u30bb\u30ab\u30f3\u30c9\u30b0\u30ec\u30fc\u30c9\u306eGROWENT\uff08\u30e8\u30cd\u30c3\u30af\u30b9\/\u30b0\u30ed\u30fc\u30a8\u30f3\u30c8\uff09\u767b\u5834\uff01<span class=\"ez-toc-section-end\"><\/span><\/h5>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\r\n\t\t\t\t\t\t\t\t\t<p>\u4eca\u65e5\u306f2022\u5e741\u670830\u65e5\u3067\u3059\u3002 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class=\"st-card-img\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent1-150x150.png\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent1-150x150.png 150w, https:\/\/2020japandream.com\/wp-content\/uploads\/2022\/01\/growent1-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\r\n\t\t\t\t\t\t<dd>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\"><span class=\"ez-toc-section\" id=\"TREK_Madone31_2013_54%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%A8YONEX_GROWENT%E5%AE%8C%E6%88%90%E8%BB%8AS%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%8C%E3%81%BB%E3%81%BC%E5%90%8C%E3%81%98%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%A0%E3%81%A3%E3%81%9F%E3%80%82\"><\/span>TREK Madone3.1 2013 54\u30b5\u30a4\u30ba\u3068YONEX 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class=\"cardbox-more\">\u7d9a\u304d\u3092\u898b\u308b<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/dd>\r\n\t\t\t\t\t<\/dl>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b \u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u4e57\u308a\u306e\u7686\u3055\u3093\u306f\u3001\u6885\u96e8\u306e\u4e57\u308c\u306a\u3044\u6642\u671f\u3092\u3069\u3046\u304a\u904e\u3054\u3057\u3067\u3059\u304b\uff1f TRAINER ROAD\u306f\u3001AI\u3092\u6d3b\u7528\u3057\u3066\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u500b\u3005\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u63d0\u4f9b\u3059\u308b\u9769\u65b0\u7684\u306a\u30a2\u30d7\u30ea &#8230; <\/p>\n","protected":false},"author":1,"featured_media":4904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[736,739,738,737],"class_list":["post-4899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling_effect","tag-ai","tag-trainer-road","tag-738","tag-737"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/posts\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2020japandream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4899"}],"version-history":[{"count":3,"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions"}],"predecessor-version":[{"id":4906,"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions\/4906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2020japandream.com\/index.php?rest_route=\/wp\/v2\/media\/4904"}],"wp:attachment":[{"href":"https:\/\/2020japandream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2020japandream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2020japandream.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}